Tired of team building activities nobody actually wants to attend?

The Floor Session

Corporate Team Building Through Music & Movement.

A single dance session built for team bonding — for admin, marketing, accounting and any other office-based team ready to get off their desks.

Photo placeholder — session in action
Spotswood studio, 15 min from CBD 90 minutes, one booking Groups <15, 15–30, or 30+ Fully insured, all ages & fitness levels

Why office teams book us

A wellness initiative people actually show up for.

Most workplace wellness perks get quietly ignored. This one doesn't. For 90 minutes, admin, marketing, accounting and every other office-based team swaps the desk for a dance floor — and leaves on a genuine high. Fun music, a good sweat, a hit of real endorphins, and a room where the loudest voice in the meeting and the quietest person on the team are suddenly on exactly the same level, just there to move and laugh.

Genuinely fun Endorphins, not admin A proper sweat Feel-good music Everyone on the same level

01

Energy & focus

A short burst of movement mid-week measurably lifts mood and concentration — better than another coffee run.

02

Cross-team connection

Dance forces people out of their usual desk cliques. Whether it's admin sitting next to sales or accounts next to marketing, teams that move together talk to each other differently afterwards.

03

Zero admin for you

We bring the studio, the music, the choreography and the instructor. All you supply is the people.

See how The Floor Session would land with your team.

Enquire Now

How it works

Four steps from enquiry to a session your team talks about for weeks.

01

Tell us the brief

Team size, occasion, package and your preferred date.

02

We confirm the details

Package, pricing and a run sheet — usually within one business day.

03

We turn up and run it

Instructor, music and choreography scaled to the group — no experience required.

04

You get the wrap-up

Photos or a short recap you can drop straight into your wellness reporting.

Photo placeholder — Andrew Dowton

Your instructor

Led by Andrew Dowton.

An experienced dance teacher and choreographer who's spent the last 15 years getting people of every level moving — from absolute beginners to professionals. Andrew is also a business owner who has spent many years working within corporate settings — so he knows how to read a room of professionals, adapt on the fly, and get genuine buy-in from people who didn't necessarily sign up to dance.

15+ Years teaching
3M+ YouTube views
30K+ Subscribers globally
  • Taught thousands of students over 15 years, all levels
  • A YouTube channel with multiple videos and over 3 million views worldwide
  • A business owner who has spent many years working in corporate settings — fluent in professional environments, not just dance ones
  • Knows how to bring a room full of professionals together — and get the most out of everyone while having a genuinely fun time

The Floor Session

One booking. One session. Built entirely around your team.

Desks pushed back, music up, phones down. Every booking runs for 90 minutes at our Spotswood studio — easy to reach by public transport or freeway, and just 15 minutes from the CBD — with enough time for a proper intro, a dance class in groups, and a warm down to send everyone home buzzing. No experience needed — every session is scaled to the room, from the reluctant dancers to the ones who take over the floor.

Packages

Choose the package that fits.

Try it once and see the reaction, or make it a regular fixture — book it as a one-off, or set up multiple sessions over time. Either way, the energy on the day doesn't change.

Class Only

90 minutes of music, movement and momentum — run flat out for your team, no fluff, no filler.

  • Intro
  • Warm up
  • Routine
  • Performance
The Essentials

Class + Video + Instructional

All the same energy — plus the highlight reel and cheat sheet your team will actually want to watch again.

  • Intro
  • Warm up
  • Routine
  • Performance
  • The full session captured on video and sent to your team as a fun memory
  • A step-by-step instructional video, for anyone who wants to keep perfecting the steps
Most popular

Groups <15, 15–30, or 30+ — one 90 minute booking, ready when you are.

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Who we've worked with

Teams we've had on the floor.

What teams say

Straight from the people who booked us.

"Placeholder testimonial — swap in a real quote about energy, connection or how the team reacted."

Placeholder NameRole, Company

"Placeholder testimonial — swap in a real quote about how easy the booking process was."

Placeholder NameRole, Company

"Placeholder testimonial — swap in a real quote about the most reluctant person in the room having a great time."

Placeholder NameRole, Company

Common questions

Before you enquire.

Do we need any dance experience?

None at all. The Floor Session is scaled to the room — from people who've never danced before to the ones who take over the floor. Everyone can follow along.

What if some of the team don't want to join in?

That's completely fine. There's no pressure — people who want to watch, clap and cheer are welcome to. Most reluctant starters end up on the floor within the first ten minutes anyway.

Is it suitable for all fitness levels and ages?

Yes. The session is fully insured and designed to flex to the group — low-impact options are always available alongside the higher-energy choreography.

Where is it held?

At TDC The Dance Company, 214B Hall St, Spotswood — a 2 minute walk from Spotswood Train Station, and just 15 minutes from the CBD (first exit after the West Gate Bridge).

How much does it cost?

Pricing depends on group size and package. Enquire with your team size and preferred date and we'll come back with a clear quote — usually within one business day.

What do we need to bring?

Just comfortable clothes and closed shoes. We handle the music, the choreography and the instructor.

Still deciding? Enquire and we'll help you figure out what fits.

Enquire Now

Enquire now

See how a session would suit your team.

No obligation, no hard sell — just a clear picture of what a single session would look like for your workplace.

  • One 90 minute session, run from start to finish
  • Any group size — <15, 15–30, or 30+
  • Held at our Spotswood studio, 15 minutes from the CBD
  • Fully insured — suitable for all fitness levels

Got it — thank you.

We'll come back to you within one business day to talk through how a session would suit your team.